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More weight loss toward fat Digestive Enzymes loss versus loss of other tissues because of course when we lose weight we can lose that from any number of different storage sites within the body muscle water glycogen or fat. Now this is such a hot button issue that I almost don't want to get into it but I'm going to get into it anyway because there are data that are very interesting. This is covered in the review that I mentioned earlier that describes how if people follow a time-restricted feeding schedule for long periods of time. So days or longer there's some .